A high protein, nutrient dense snack

High in essential fatty acids and co-factors (vitamin B6, magnesium and zinc) required for serotonin production. Combined with good-quality chocolate to provide high-quality antioxidant polyphenols and the feel-good chemical phenylethylamine – they make the perfect go-to post work out or when you feel like something sweet!

Ingredients

4 dates, pitted

1 cup mixed nuts & seeds (sunflower seeds, sesame seeds, walnuts, almonds, cashews, pumpkin seeds)

1 tablespoon sultanas

1 tablespoon pure cocoa powder

Freshly squeezed juice of 1 orange

¼ cup desiccated coconut / chia seeds / cocoa, to roll balls in

Method

Put all ingredients (except coconut/chia/cocoa to roll balls in), into a food processor and blend to a smooth paste.

Roll into small balls and coat in the coconut/chia or cocoa.

Chill for 30 minutes to set then serve at room temperature.

Store in the fridge in an airtight container and eat within 5 days. Freezes well.