Breathe in, breathe out

The region’s underground system of aquifers has bought with it an abundance of wellness practitioners, who bring together the health benefits of the mineral-rich water from the springs, their chosen fields of excellence, and the relaxing properties of the natural landscapes and fresh air. The result is a series of day spas and wellness retreats designed to send the visitor home feeling restored and radiant.

Indulge in mineral bathing, soothing massages, facials, and luxurious body treatments at a range of day spas offering everything from treetop rituals to organic therapies and country‑style wellness packages. For a deeper escape, multiday retreats provide rejuvenating experiences such as traditional Japanese‑inspired stays, garden walks, yoga, meditation, detox and stress‑relief programs, and nature‑based healing. You can even explore unique horse‑guided retreats for a transformative connection to self.